How To Manage Stress


How to manage stress is a question I know MANY of us have. One day recently, I came across a video that really changed my perception of stress.

In the past, I’d demonized stress–thought it was something to “get rid of”, when really it, in and of itself, is something to embrace.

Embrace stress? Really? I know, I know. It sounds crazy, but stress can actually be our friend if managed correctly. It’s all about our perception.

Find out what I mean in today’s video.

Now I’d love to hear from you.

Share in the comments below a method you use to manage stress.

Thank you so much for reading, watching, and sharing.



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